Take Better Breaks. Do Better Work.

Teloboost combines the Pomodoro technique with guided wellness breaks - stretching, mindfulness, and quick exercises that actually make you feel better.

4.9/5 from 2,500+ users

Why Teloboost?

Built for people who spend their days at a computer

Pomodoro + Wellness

Combines proven focus techniques with actual wellness activities, not just break reminders.

No Installation

Works in your browser. No downloads, plugins, or IT approval needed.

Smart Notifications

Browser, email, or Slack - get reminded where you work, not on your phone.

Built for Long-Term

Small consistent steps lead to lasting change. Track your progress over time.

teloboost /tɛˈloʊbuːst/

verb

The action of participating in a short activity designed to enhance focus, well-being, or productivity, such as stretching, mindfulness, or quick exercises.

I teloboost every hour to stay focused and work toward my long-term goal of reducing stress.

noun

A brief activity aimed at improving mental or physical well-being, typically involving stretching, mindfulness, or exercise.

I came across a great stretching routine for improving posture on social media, so I created a teloboost out of it to incorporate it into my daily routine.

How Teloboost Works

teloboost.com/app/
Features Image

Fully customizable to match your unique needs

Features Image

What our users say

Real people, real results

"I used to ignore break reminders from other apps. Teloboost is different - the exercises are quick, and I actually feel better after doing them. My back pain from sitting all day has improved significantly."

MK

Marcus K.

Software Engineer

"The Slack integration is a game-changer for our remote team. We set up a shared channel and now everyone gets gentle reminders to stretch. It's become part of our culture."

SP

Sarah P.

Team Lead, Marketing Agency

"As someone who works from home, I needed structure. Teloboost combines my Pomodoro timer with actual wellness activities. I'm more productive and less stiff at the end of the day."

JT

James T.

Freelance Designer

Active users

2,500+

Teloboosts completed

150K+

Minutes of wellness

500K+

Average rating

4.9

Simple pricing

Enjoy our generous freemium model. Most users can access Teloboost for free, forever, with no credit card required!

Free (no credit card required)

$

0

always free

  • No ads
  • Access to public teloboosts
  • Access to public albums
  • 2 custom album slots
  • 10 custom teloboost slots
  • Browser notifications
  • Email notifications
  • Slack notifications
  • Basic analytics
Most popular

Pro

$

7

monthly, billed monthly

  • Everything in Free plan
  • 12 custom album slots
  • 50 custom teloboost slots
  • Advanced analytics

Business

$

1

per seat / month, billed annually

  • Everything in Pro plan
  • Volume discounts available
  • Team management dashboard
  • Priority support
Secure payments by Stripe
256-bit SSL encryption
No credit card required for free tier

Standard local taxes and VAT may apply, following the laws of your country.

FAQ

Frequently Asked Questions

General

Licenses

Support

Start using Teloboost right away!

Tiny steps taken consistently are the building blocks of lasting change.

Subscribe

Get occasional, high-quality Teloboost updates, tips, and news. We promise not to spam, just the important stuff.

Loading...